life, Sport

The Top 10 Air Time Around The World

Did I told you I love red-bull?

They are a great company that invest in crazy/cool people.

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life, Sport

Why you should run on regular bases?

Here are few points that I’ve took from the article in the WSJ:

* People who exercise regularly heal from colds 20-30% faster.
* People who walked briskly for 45 minutes, 5 days a week for 12-15 weeks reduced their number of sick days by 25-50%.
* 36% of US adults didn’t engage in ANY leisure activities in 2008. Can this be true?
*  Exercise can lower the risk of stroke by 27%, diabetes by 50%, high-blood pressure by 40%, risk of recurring breast cancer by 50%, colon cancer by 60%, Alzheimer’s disease by 40%.
* Physical activity reduces erosion of telomeres, which essentially is an anti-aging effect at the cellular level.

So next time you thinking on doing some sport activity – follow Nike rule “Just do it!”.

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life, Sport

2010 Mavericks in Half Moon bay

This is the competition we are going to watch tomorrow…

Amazing place with great surfers.

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life, Sport, travel

What can I say? Panama man! Panama is the place for surfers

Ahh…. thanks to Yaron – I’ve saw this clip and I’m planing my trip down to Panama.

What an amazing waves!

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good food, life, Sport, travel

Vail 2010

Some (really) good times with friends in the powder of Vail.

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